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Health Education and Lifestyle Management Wellness
"It's not just about staying fit—it's about building a sustainable and healthy way of living that lasts throughout lifetime."
Lifestyle management is about choosing food wisely by taking bioactive compound and their functions into considerations.
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Featured News And Advice
Hey, While some dread going to work in the chilly winter mornings to summer days others complain about the cold.
Vitamin D, the fat soluble vitamin important Bone Health & overall healthiness absorption effective against multiple disorder.
Beta-carotene is a red-orange pigment found in plants and fruits, especially carrots and colorful vegetables.
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